Physio That Fits Into Your Life, Not the Other Way Around
Whether your goal is getting back into the garden, walking to the shops with confidence, or simply moving more freely around the house, we're here to help you work towards that, at your own pace.
We come to you. Sessions are never rushed. Your goals matter and we'll figure out the plan together - one step at a time, in your own home.
About Almost Strong
Almost Strong was founded by Patrick Sikombe (DPT, BSc), a physiotherapist with experience across aged care, hospital rehab, and community settings. We work with adults 65+ across Sydney, focused on mobility, strength, balance, and staying independent in the things that matter most.
Working closely with clients every day, we're constantly asked for equipment recommendations. So we built a store around that. Products we've recommended, believe in, and stand behind.
Home Exercise Essentials
Simple, effective equipment to support your mobility, strength, and balance goals at home.
Collections
-
Accessories
Everything you need to move better, feel stronger, and stay comfortable. Browse...
Blog posts
-
Move More, Age Better: Exercise for Australians...
It's never too late to start moving. Discover why regular exercise is one of the best things Australians over 65 can do to stay strong, balanced, and independent as they...
Move More, Age Better: Exercise for Australians...
It's never too late to start moving. Discover why regular exercise is one of the best things Australians over 65 can do to stay strong, balanced, and independent as they...
-
What Is a Leg Lifter - and How Can It Help You?
Never heard of a leg lifter before? You're not alone. Discover what this simple mobility aid does, how to use one, and how it may support greater independence whether you're...
What Is a Leg Lifter - and How Can It Help You?
Never heard of a leg lifter before? You're not alone. Discover what this simple mobility aid does, how to use one, and how it may support greater independence whether you're...
-
5 Practical Falls Prevention Tips for Older Adults
Falls are one of the leading causes of injury among older Australians but most are preventable. Here are five practical tips to help you stay safe, stable, and confident at...
5 Practical Falls Prevention Tips for Older Adults
Falls are one of the leading causes of injury among older Australians but most are preventable. Here are five practical tips to help you stay safe, stable, and confident at...
